We are offering services online, over the phone or by teletherapy. For your convenience and privacy, we will be using the therapy video platform Zoom.
The first appointment is an opportunity to complete the intake assessment. It will take 50 minutes to go over the clients’ history, areas of strength, challenges, and family dynamics. This initial intake will set the stage for possible goals and areas of support.
No special preparation is required. The therapist will encourage you to describe your current problem and will ask questions throughout the sessions. Some people find it helpful to write some notes before the session to not forget important information. The notes may include:
Additionally, you may think about the following questions:
Follow up appointments will be 50 min in length.
The frequency of sessions can range from weekly to bi-weekly and even monthly.
“Trauma is not what happens to you.
Trauma is what happens inside you,
as a result of what happens to you.”
We look forward to seeing you through teletherapy. For your convenience and privacy, we will be using the therapy video platform Zoom.
This platform is easily accessed from any computer. You only need to click on the link provided in your appointment confirmation and you will be taken to the secure video session.
You will need to have a webcam and microphone and be ready to meet in a private space. The built-in camera on your computer or tablet is usually sufficient. If you will be accessing our session from a tablet or phone, a free app is required. Please take a moment to download it before the session. For any other questions or more information, you can find out more about the video platform here.
We look forward to supporting our clients in person, over the phone or remotely by teletherapy.
Psychotherapy & Social Work Services. Building on a client’s strengths within a supportive environment is the key to enhanced mental health.
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© Rennet Wong-Gates Psychotherapy |
